Wednesday, May 21, 2008

pineapple shake

I made pineapple shake for breakfast today and it was yummy!

Mix the following ingredients:
15 ice cubes (of about 1 tablespoonful water each) already in blender jar
1/4 cup fresh milk
1/2 cup fresh pineapple
1 tablespoon of raw honey (may be varied depending on the degree of sweetness of the fruit used)



Then, blend for a minute or two...

Pour into glass (about 12 oz size) with or without ice cubes...
(see consistency - may be varied by adding fruit or ice)

ENJOY!!!!!
I know I did! :-)

Next up: apply slices with iced tea [will use Nestea iced tea] and ice cubes again (no sweetener this time)...

No comments:

Descendants of Amado G. Santiago

Descendants of Paulino Abigania

music i like